Total Fitness Bodybuilding App app for iPhone and iPad
Developer: Lee Hayward
First release : 08 Nov 2014
App size: 77.38 Mb
Lee Haywards Total Fitness Bodybuilding has been online helping people Build Muscle & Get Ripped since 1999. Now with the Total Fitness Bodybuilding Workout Gym App, sticking to your workout routine has just gotten a whole lot easier!
The Total Fitness Bodybuilding Workout Gym App is like having your very own Personal Trainer & Muscle Building Coach with you 247 right on your smart phone.
Whether your brand new to the gym, just coming back after a layoff, or you’ve been training hardcore for years… We’ve got you covered with proven in the gym muscle building workouts and bodybuilding diet plans for all fitness levels from; Beginner, Intermediate, and Advanced.
Workout Programs:
Every part of your workout program is covered – from how to properly warm up and prevent injury, to building strength, muscle density, and a well balanced symmetrical physique, to improving your flexibility and mobility with a complete bodybuilding stretching routine.
Exercise Database:
Youll get expert coaching directly from Lee Hayward with step-by-step exercise demos and instructional videos through the Exercise Database. Youll see exactly how to perform the best muscle building exercises for every muscle group with perfect form.
Nutrition Programs:
The app comes with a complete Bodybuilding Nutrition Program covering the exact foods that you need to eat along with calorie calculator formulas that will customize the diet plan for your body type, age, activity level, and fitness goals. Regardless if your goal is to bulk up and gain muscular body weight, or trim down and get ripped 6-pack abs, youll find what youre looking for in the Total Fitness Bodybuilding App!
High Protein Recipes:
There is also a Bodybuilding Recipes section. You wont have to waste your time searching the Internet looking for meal ideas anymore. Now you can just open up your smart phone and get instant access to easy to make high protein bodybuilding recipes, in both standard and metric measurements, along with instructional videos showing how to prepare the recipes step-by-step in real time.
Ask Lee:
Unlike most fitness apps where you just download it and then youre left to figure it out on your own. The TFB App allows you to chat and stay in contact with Lee Hayward through the Ask Lee section. You can post questions, comments, and feedback and Lee Hayward will personally respond to you through the app.
Results Cam:
You also have the option to send Lee progress pictures of your physique with the Results Cam. Whether youre looking for constructive criticism on what areas you can improve. Or you just want to share your Before & After pics, you can easily do so right through the TFB App.
Download the Total Fitness Bodybuilding Workout Gym App today and take your strength and muscular development to a whole new level.